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SERVICES

Personal Training

Everyone responds to fitness and training differently. To achieve maximum results we customize your workouts and complement them with personal attention in a private gym. That means we can stay focussed on making every repetition count.

We’re not all about heavy weights

Workouts can vary depending on your interests. We can incorporate your favorite activities, such as running or bike riding into your routine workouts. We'll keep your workouts diversified, interesting and results-oriented.

Advantages:

• No membership fees

• Schedule 7 days per week

• Custom workouts

• Affordability

• Privacy

• Safety with trainer spotting

• Nutritional tips

• Conveinent gym location

Other Services:

• Couples / Group training

• Corporate training

• Thai Yoga Therapy

• Sports conditioning

About the Gym:

• High-end strength training equipment

• Positive environment for private clients only

• Free towel service

• Convenient location

Map

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407-493-6989

jbasi58@yahoo.com

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